Apart from making you feel uneasy, cough and cold sort of brings your entire world to a stop. Don’t you just hate the feeling of sneezing through-out the day along with having watery eyes and a body that hurts like nothing else?
While allopathic or homeopathic medicines can take their time to relieve you of cough and cold, many households still adopt home remedies to cure it without side-effects. Apart from being free of side effects, home remedies for cold and cough are easy to follow and economical in cost.
- Luke – Warm Water
Probably the easiest of them all, drinking luke-warm water is sure to help in easing the blockage in your nose.
- Milk with Turmeric
A great immunity booster in general, milk and turmeric will help you get rid of cough and cold quickly. Turmeric, a very common kitchen ingredient is rich in antioxidants that help in treating numerous health problems.
- Solution of Jaggery
Add some black paper, cumin seeds and jaggery in a glass of luke-warm water. You will get relief within a couple of hours.
- Honey and Brandy
Brandy helps your body keep warm and honey helps in fighting cough.
- Ginger Tea
Ginger tea helps in expelling phlegm from your respiratory tract and also tastes great.
- Lemon, Cinnamon and Honey
Give this one a few brownie points as you want to have this mixture again and again because of its great taste and it would also get the work done of fighting cough and cold pretty fast.
Apart from all the home remedies for cough and cold that have been mentioned above, it is important that you take care of yourself. After all, it is said that precaution is better than cure. If conditions do not seem to improve, make sure that you consult a doctor and take proper medicines prescribed.
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